Rune Magic -- Three Free Rune Courses,
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Also:  Advanced Rune Magic Instruction by Karl Hans Welz
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Only If you are serious about your Runic Studies!  There is also an opportunity for online meetings and online Rune work)

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Therefore there is a lot more to Runes than giving readings and "Rune Stones"!


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From the author of the courses:

The long awaited and highly anticipated English Language Translation
By Rudolf John Gorsleben
This classic of Rune Magic and "folk related" ideas was first published in 1930. Many called it "The Bible of Armanism"!

Click here for more Information and for
FREE DOWNLOAD Instructions of the
"Hoch-Zeit der Menschheit" in English Language

rune magic FA  rune magic AR Lesson I rune magic UR  rune magic SIG Lesson II
rune magic THORN rune magic TYR
Lesson III Home
rune magic OS   rune magic BAR Lesson IV rune magic RIT  rune magic LAF Lesson V
rune magic KA  rune magic MAN
Lesson VI Rune Postures
rune magic HAGAL rune magic YR Lesson VII rune magic NOD  rune magic EH Lesson VIII
rune magic IS   rune magic GIBOR
Lesson IX  

Copyright© 1985-1998 by Karl Hans Welz
All rights reserved. This course may not be reproduced as a whole or in part, transmitted, or utilized in any form by any means,
electronic, photographic, or mechanical, including photocopying, recording, or by any information storage and retrieval system,
without prior permission in writing by the author.

Published by Karl Hans WelzP.O. Box 1298, Woodstock, GA 30188

Rune Yoga Lesson II

Welcome to the second lesson of Rune Yoga.

In this lesson, you will learn more elements of Rune Yoga. Here we emphasize the use of strengthening and healing energies. Again, much of your progress you will experience as you practice.


1. If you have already an altar for Runic practice, set up your Crystal Runes, or Rune Staves, and light one candle. If you are at the beginning of Runic practice, keep the ceremonial setting simple, yet already present. Simply light a candle as a focal point, and be aware that the candle represents Light.

2. The group practices a short meditation, approximately 3 to 5 minutes. Students of the Basic Rune Course may establish their inner Rune Realm, and join all individual realms to one.

Say, with a ceremonial attitude:

May the power of the Runes
Lead us to a greater understanding
Of the universe and ourselves.
May the power of the Runes
Further our path to Oneness
With the Universe."

4. Everybody standing in a circle, body position of MAN

5. Chant MAN 3 times.

6. Sit aown, meditate a few minutes. Then share Experiences, or, if you practice by yourself, write in a diary.

7. Again, everybody stand up, in a circle, and pose the body position of FA. Hands pointing toward the center of the circle. First, chant FA three times, then breathe slowly while you are still aware of the chanting: inhale four seconds, hold your breath two seconds, exhale four seconds, again hold for two seconds. As you inhale, feel the energies of FA flow through your palms into your body. Practice for one to three minutes, then sit down and meditate. Share experiences. This practice of FA was performed to energize yourself, so you will be better able to draw the healing energies of UR and to project them.

8. Now, we stand again in a circle, and we practice UR the same way as we practiced FA, meditate and share experiences. UR gave us an experience that was very different from FA or MAN. We filled ourselves with the energies of FA, UR, and MAN. This helps us to draw and project those energies as we continue with the practice.

9. Now, we sit in a circle. We take the hand position of FA with our left hand, and chant FA three times. Next, we begin with our breathing rhythm. While we inhale, we feel the energies of FA flow through our left hand into our bodies, and we chant mentally FA. Meditate briefly and share experiences.

10. We practice as in 9, but, when inhaling, we draw FA energies into the area of our solar plexus, when exhaling, we project FA from our solar plexus into our right hand from where we allow it to leave through the palm of the right hand or through the fingertips of the right hand. Meditate and share.

11. Practice the same way as 10, but this time you point your palm - or the focussed fingertips, toward the forehead of a partner, at the location of the third eye. Then, your partner projects FA onto your forehead in the area of the third eye. Meditate and share. Practice MAN the same way.

12. Practice with the handposition of UR, alternate both handpositions so you may find out which one of the two positions suits you better. You may point UR toward other parts of the body. Also, alternate hands, which one drawes and which one projects, and feel the differences.

13. All participants form the position of the Rune UR. Draw energies of UR and project in the center of the Rune, or into a specific area of the altar, or of the room. Next, project on one of the participants.

14. Same practice as in 13, but this time everybody visualizes the healing energies of UR projected on a person they know needs it. This projection is to be done mentally. Those participants who do not know the person who is to benefit from Runic energies may project their energies on one of the participants who knows the person and who then mentally directs all energies, his own and those of others.
Warning: This should never be understood as a substitute for qualified medical care.

15. As an alternative, place a photo of the person to be helped on the altar, or any object which is closely linked to this person. If nothing else is available, write the name on a piece of paper which is to be set on the altar. Project UR onto this object.

16. Participants who feel they would like some energizing, or balancing, may receive energies as outlined above.

17. Experience the Rune THORN with hand- and body positions.

18. To end the practice, we ground the energies. Grounding after practice is essential, because it sends back any surplus energies. To ground. we stand in position of IS, and we visualize all energies drain through our bodies into the ground, in a similar way as water goes down the drain. With this visualization in mind, we chant IS three times.

May the power of the Runes
Bring you in contact with the realms of spirit
And energize, heal, and balance
body, mind, and aura.